Slow Flow + Yoga nidra

Service Description

Wind down from the day with a gentle vinyasa flow to move the energy in the body, followed by some yin poses to go deeper and stiller. We'll end by experiencing the deep relaxation of Yoga Nidra (yogic sleep) Leave relaxed and blissed out for a deep night’s sleep. Open to all including pre and postnatal. All classes will be recorded and available for catch up (1 month)

Cancellation Policy

To cancel the class please contact me within 24hrs of the class start time.

Contact Details