Victoria QuilliamDec 19, 20204 minYoga at work and how to make it happenA regular work yoga practice can significantly help to improve our posture, prevent burnout, improve immune system function, help us feel co
Vic QuilliamNov 2, 20205 minThe technology of yogaOnline, virtual, digital...all words we are now really well acquainted with and maybe starting to get bored of... My first experience of...
